Classes with Sallie
Weekly classes follow the school terms. One-to-one yoga therapy sessions can be arranged by appointment. Get in touch to see what is available.
Allow two hours after a light snack or four hours after a main meal before classes.
2025 second half term: February 24 to April 3 (six weeks)
| Day | Time | Level | Venue |
|---|---|---|---|
| Tues | 10 – 11 am | All Levels | Christ Church upper hall, Prince Edwards Road (no spaces currently available) |
| Tues | 12 - 1pm | All Levels | Sun Street studio (no spaces currently available} |
| Weds | 6 – 7.30 pm | Advanced | Sun Street studio |
| Thurs | 7.45 – 8.45 am | Introductory | Christ Church main hall, Prince Edwards Road |
| Thurs | 9.15 – 10.45 am | Intermediate | Christ Church main hall, Prince Edwards Road |
- Don't come if you feel at all unwell.
- Corrections or adaptations will be given verbally or by demonstration.You will be asked if you permit physical adjustments.
- Numbers are restricted for safety and your convenience. Contact Sallie in advance to check if there is space and to discuss any health issues.
Further information
General class information
Further information is available on what you can expect from an Iyengar Yoga class and things you may want to know before coming to a class.
Levels
For those in good general health...
- All Levels: All levels from Beginners welcome
- Intermediate: For those with two years’ experience of Iyengar yoga
- Advanced: For teachers and mature practitioners
Specialist Classes
By application – phone or email for details. Sallie is registered as a yoga therapist by the Complementary and Natural Healthcare Council (CNHC). This is a professional standards authority with a code of conduct, ethics and performance www.cnhc.org.uk
- Remedial/Special Health: Small groups and individual sessions with Sallie
Getting to the class venues
Getting to the class venues
Lewes, the county town of East Sussex, has good rail and bus links to Brighton and its universities, as well as to Seaford, Newhaven, Haywards Heath and Eastbourne.
Christ Church is on the junction of Prince Edwards and Fitzjohn Road, close to the Victoria Hospital, on the Western side of Lewes. Some parking is available at the church.